Sundays @9:45 - Adult Sunday Small Group
Sundays @ 9:45am - Adult Sunday Small Group
"Embrace Grace" Small Group Bible Study
Tuesdays at 12:00pm
Basic Yoga Class
Rejuvenate your body and be led by breath as you stretch, tone, and relax. Improve your flexibility, balance, and physical conditioning while releasing tension and tightness from your body.
Classes meet every Tuesday from Noon-1:00pm and the cost is $8.00 per person.
Please remember to bring your yoga mat.
Thursdays at 12:30pm
Free Strength and Flexibility Classes
Offered at New Hope by a professional instructor. Classes are held every Thursday and run from 12:30pm – 1:30pm in the Fellowship Hall. You will strengthen muscles and bones while using exercise bands to perform weight-bearing exercises, increasing your strength and flexibility as well as helping to prevent osteoporosis. If interested, all you need to do is show up for class, no registration is required.